Fitness Training Set
This fitness set combines resistance bands, ankle weights, push-up bars and a hand gripper for strength, stability, mobility and grip exercises at home or on the go.
The push-up bars have non-slip, knurled handles. The set includes instructions with exercise examples.
Country prices Excludes delivery
| Country | Price | Store |
|---|---|---|
| Spain | €3.99 | Lidl ↗ |
Product details
Training components
- Resistance band: Approx. 90 x 4 cm, with eight loops for different grip positions. Made of polyester and latex.
- Ankle weights: Two weights, approx. 0.5 kg each, measuring approx. 27.5 x 12 cm. Adjustable hook-and-loop fastenings allow them to be worn on the ankles or wrists. A rectangular ring offers flexible fastening options.
- Mini bands: Three latex bands in light, medium and heavy resistance levels.
- Loop band: Made of polyester and rubber.
- Push-up bars: Two ergonomic, rubberised bars with four rubber feet each. They increase the range of motion during push-ups and reduce wrist strain. Maximum load: 100 kg. Made of rubber and plastic.
- Hand gripper: Knurled, non-slip aluminium handles and a spring steel construction. Compression force: 45 kg. Approx. 13.2 x 10.8 cm.
Use and care
The components can be used for warm-ups, rehabilitation exercises, strength circuits and muscle activation. Check for wear before each workout and do not pull bands over sharp edges. Keep metal parts dry. Clean with a damp cloth and mild detergent, dry metal parts with a cloth, and keep bands away from direct heat.
Instructions with exercise examples are included.
Available alternatives
Price history
Specifications
| Brand | CRIVIT |
|---|---|
| Set contents | Resistance band, ankle weights 0.5 kg (2 pcs.), mini bands (3 pcs.), loop band (2 pcs.), push-up bars (2 pcs.), hand gripper |
| Materials | Polyester/latex (resistance band), jersey nylon + SBR/steel (ankle weights), latex (mini bands), polyester/rubber (loop band), rubber/plastic (push-up bars), spring steel/aluminium (hand gripper) |
| Dimensions (excerpt) | Resistance band: approx. 90 x 4 cm; ankle weights: approx. 27.5 x 12 cm; push-up bars: approx. 19 x 11.7 x 8 cm; hand gripper: approx. 13.2 x 10.8 cm |
| Weight (excerpt) | Resistance band: approx. 65 g; ankle weights: 2 x approx. 500 g; mini bands: light 12 g, medium 15.5 g, heavy 23 g; push-up bars: approx. 370 g (total) |
| Push-up bars maximum load | Max. 100 kg |
| Hand gripper compression force | 45 kg |
| Included items | Instructions for use with exercise examples |
FAQ
Who is this set suitable for?
It is intended for beginners and advanced users who want to stay active at home and train flexibly.
Can the ankle weights be worn on the wrist?
Yes. The adjustable Velcro fastening lets you attach them to the wrist to add intensity to arm or everyday movements.
How do I clean the training bands and push-up handles?
Clean them with a damp cloth and mild detergent. Dry metal parts with a cloth and keep the bands away from direct heat.
Are workout instructions included?
Yes. Instructions with exercise examples are included for several components.