Adjustable Step Board

Versatile training in a compact space

This board supports strength, endurance and coordination exercises. Its adjustable height lets you vary workout intensity and range of motion. Step exercises and balance elements can be combined in full-body routines.

Stability and safety

The non-slip rubber surface and floor elements help provide grip and stability on different floor surfaces. Maximum user weight: 120 kg.

Expander attachment

Side carabiners allow expanders to be attached for pulling exercises such as rows, shoulder presses and bicep curls. Expanders themselves are not confirmed as included; the source says to check the product listing for inclusion and refers to separately available bands.

Materials and dimensions

The board is mainly made of plastic and has a rubber support surface. It measures approximately 68 × 28 × 10/15 cm and weighs approximately 2.8 kg.

Height settings

The two settings are approximately 10 cm and 15 cm. The source says the height is adjusted using included stand feet and can be changed without tools.

Suitable exercises

Suitable for step aerobics, plyometrics, balance exercises, core training and combined pulling exercises with an expander. The source also mentions circuit training and functional workouts.