Balance Training Set
This home training set combines a balance board, a 65 cm soft exercise ball and three resistance bands for balance, coordination and functional strength exercises.
The board has an adjustable-height adapter and a non-slip surface. The ball has anti-burst construction, and the bands provide three resistance levels. Exercise instructions, a door anchor and a storage bag are included. An air pump is not included.
Country prices Excludes delivery
| Country | Price | Store |
|---|---|---|
| Spain | €6.99 | Lidl ↗ |
Product details
Training set for home use
The set includes a balance board with an adjustable-height adapter, a 65 cm soft exercise ball and three resistance bands in graduated resistance levels. The listed materials are plastic and steel.
Balance board
The board has a textured, non-slip surface and non-slip material underneath and on the adapter. The adapter adjusts the height to vary the difficulty. Maximum user weight is 100 kg.
Soft exercise ball
The 65 cm anti-burst ball is intended for sitting and stability exercises. Its maximum load is 120 kg. Included accessories are a deflation tube, closure plugs, an air-pump adapter and a plug lifter. The air pump is not included; the ball can be inflated with a conventional foot or floor pump.
Resistance bands
The set contains three bands with light, medium and strong resistance. Foam handles, foot straps and a door anchor support different exercise options. The included storage bag keeps the set together.
Included items
- Balance board with adapter and instructions
- Soft exercise ball with deflation tube, closure plugs, air-pump adapter and plug lifter
- Three resistance bands, two foam handles, two foot straps, door anchor, information card and storage bag
Price history
- Lowest recorded price
- €9.99
Specifications
| Feature | Details |
|---|---|
| Material | Balance board / soft exercise ball: plastic; resistance band set: plastic, steel |
| Dimensions | Balance board: approx. Ø 39.6 x H 6/9 cm; soft exercise ball: approx. Ø 65 cm; bands: approx. 0.1 x 0.8 x 128 cm (light gray), 0.1 x 0.9 x 128 cm (orange), 0.1 x 1.1 x 128 cm (black); handle: approx. W 12 x Ø 2.7 cm |
| Weight | Balance board: approx. 900 g; soft exercise ball: approx. 1.1 kg; resistance band set: approx. 460 g |
| Load capacity | Balance board: max. 100 kg; soft exercise ball: max. 120 kg |
| Items included | Balance board with adapter and instructions; soft exercise ball with deflation tube, closure plugs, air-pump adapter and plug lifter; resistance band set with 3 bands, 2 foam handles, 2 foot straps, door anchor, information card and storage bag |